LIVE BETTER, STRONGER & LONGER

Bespoke Health & Wellness Programmes

The “LIVING WELL” method for over 40’s, is a bespoke health and wellness program that instils new habits. Together, we assess and plan for your individual physical, genetic, mental and lifestyle needs. We guide and support you in living a healthy, joyful and self-sufficient lifestyle through your 50’s, 60’s, 70’s , 80’s and beyond.

Unlimited Fitness Support In Our Studio Or At Home

At Beyond40 we recognise that no two people are the same, which is why we prioritise building trusted, long-lasting relationships with every one of our clients – as individuals. Identifying your personal needs is only the beginning. We build on accountability and continue to support you every step of the way leading to the fullest life possible. Whether in our studio, at home, or online we offer nutritional and lifestyle coaching services.

Maximize Your Results

Finding your correct starting point from a genetic perspective is important to maintain long-lasting results. Did you know, only 3% who start a diet succeed! Yes, that’s right, 3%!

Beyond40 uses scientifically advanced PH360 technology, a clinically proven program that allows us to develop a personalised health & wellness program for you based on your genes. Find out exactly what suits your biorhythms and metabolism for food, exercise, sleep and your environment.

Stop guessing and let the experts find out exactly what your body needs.