Personal Training

Operating out of an exclusive private studio in Sydney’s Eastern Suburbs, we offer 3-on-1 Personal Training in the mornings (maximum 20 members between sessions) and also provide 1-on-1 Personal Training in the afternoons.  

Our training benefits clients of every age and stage of life, but true to the Beyond40 ethos, our face-to-face personal training specialises in exercise for healthy ageing and longevity strategies for the brain, mind, muscles and bones. 

PERSONAL TRAINING SERVICES

Our Personal Training can be as personal as you need, from 1-on-1, to very Small Group Training.

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1-0N-1 PERSONAL TRAINING

When you want 100% focus on your needs, your training technique and your progress, 1-on-1 Personal Training is the way to go. With accountability, increased exercise adherence and motivation all part of the package, your goals will be well within sight.

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3-0N-1 PERSONAL TRAINING

This is our bespoke version of very Small Group Training, with lots of personal attention, coupled with the camaraderie of a group workout! Our 3-on-1 Personal Training is available in the mornings, catering to a maximum of 20 members across sessions.

SPECIAL
OFFER

THIS MONTH ONLY: Free full Lifestyle and Fitness analysis together with your very own personal fitness program on our unique Beyond 40 health and fitness app – FIRST MONTH FREE – Total package value $145

GROUP PT TIMETABLE

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM
Outside Class Double Bay Park (Booking is not essential)
6:00 AM
6:45 AM
100/100 slots available
3 on 1 Group PT
6:00 AM
7:00 AM
3/3 slots available
3 on 1 Group PT
6:00 AM
7:00 AM
3/3 slots available
7:00 AM
3 on 1 Group PT
7:00 AM
8:00 AM
2/3 slots available
3 on 1 Group PT
7:00 AM
8:00 AM
3/3 slots available
3 on 1 Group PT
7:00 AM
8:00 AM
3/3 slots available
3 on 1 Group PT
7:00 AM
8:00 AM
3/3 slots available
8:00 AM
3 on 1 Group PT
8:00 AM
9:00 AM
3/3 slots available
3 on 1 Group PT
8:00 AM
9:00 AM
3/3 slots available
3 on 1 Group PT
8:00 AM
9:00 AM
3/3 slots available
3 on 1 Group PT
8:00 AM
9:00 AM
3/3 slots available
9:00 AM
3 on 1 Group PT
9:00 AM
10:00 AM
3/3 slots available
3 on 1 Group PT
9:00 AM
10:00 AM
3/3 slots available
3 on 1 Group PT
9:00 AM
10:00 AM
3/3 slots available
3 on 1 Group PT
9:00 AM
10:00 AM
3/3 slots available
10:00 AM
3 on 1 Group PT
10:00 AM
11:00 AM
3/3 slots available
3 on 1 Group PT
10:00 AM
11:00 AM
3/3 slots available
3 on 1 Group PT
10:00 AM
11:00 AM
3/3 slots available
3 on 1 Group PT
10:00 AM
11:00 AM
2/3 slots available

Monday

  • Outside Class Double Bay Park (Booking is not essential) 100/100 slots available
    6:00 AM - 6:45 AM
  • 3 on 1 Group PT 2/3 slots available
    7:00 AM - 8:00 AM
  • 3 on 1 Group PT 3/3 slots available
    8:00 AM - 9:00 AM
  • 3 on 1 Group PT 3/3 slots available
    9:00 AM - 10:00 AM
  • 3 on 1 Group PT 3/3 slots available
    10:00 AM - 11:00 AM

Tuesday

  • 3 on 1 Group PT 3/3 slots available
    7:00 AM - 8:00 AM
  • 3 on 1 Group PT 3/3 slots available
    8:00 AM - 9:00 AM
  • 3 on 1 Group PT 3/3 slots available
    9:00 AM - 10:00 AM
  • 3 on 1 Group PT 3/3 slots available
    10:00 AM - 11:00 AM

Thursday

  • 3 on 1 Group PT 3/3 slots available
    6:00 AM - 7:00 AM
  • 3 on 1 Group PT 3/3 slots available
    7:00 AM - 8:00 AM
  • 3 on 1 Group PT 3/3 slots available
    8:00 AM - 9:00 AM
  • 3 on 1 Group PT 3/3 slots available
    9:00 AM - 10:00 AM
  • 3 on 1 Group PT 3/3 slots available
    10:00 AM - 11:00 AM

Friday

  • 3 on 1 Group PT 3/3 slots available
    6:00 AM - 7:00 AM
  • 3 on 1 Group PT 3/3 slots available
    7:00 AM - 8:00 AM
  • 3 on 1 Group PT 3/3 slots available
    8:00 AM - 9:00 AM
  • 3 on 1 Group PT 3/3 slots available
    9:00 AM - 10:00 AM
  • 3 on 1 Group PT 2/3 slots available
    10:00 AM - 11:00 AM
No events available!

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